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Type
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We tested a selection of English, Champagne, Honey and Smoked packaged ham products available from supermarkets.
- English
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Recommended
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We recommend products that score at least 70% overall.
- Yes
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CHOICE Expert Rating
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The CHOICE Expert Rating is made up of taste 90% (consisting of 60% flavour, 20% texture, 10% appearance and 10% aroma) and nutrition 10% (consisting 100% of Health Star Rating, calculated from the details in the nutrition information panel and converted to a percentage).
- 72%
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Taste test score
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A panel of three experts tasted the ham samples blind (without knowing the brands) in a randomised order, which was different for each expert, and scored each sample for flavour, texture, appearance and aroma.
- 73%
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Nutrition score
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This score looks purely at the Health Star Rating, calculated from the details in the nutrition information panel and converted to a percentage.
- 60%
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Health Star Rating
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This is calculated from the details in the nutrition information panel.
- 3
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Energy per 100g (kJ)
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As per the nutrition information panel on the pack purchased.
- 383
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Protein per 100g (g)
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As per the nutrition information panel on the pack purchased.
- 16.5
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Fat per 100g (g)
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As per the nutrition information panel on the pack purchased.
- 1.5
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Saturated fat per 100g (g)
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As per the nutrition information panel on the pack purchased.
- <1
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Sodium per 100g (mg)
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As per the nutrition information panel on the pack purchased.
- 963
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Ingredients
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As per the nutrition information panel on the pack purchased.
- Pork, water, salt, acidity regulators (326, 262), dextrose (maize, tapioca), emulsifiers (450, 451, 508), pork protein (herb extract), sugar, modified tapioca starch (1412), thickener (407a), antioxidant (316), potato fibre, sodium nitrite (250), citrus fibre, canola oil