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Type
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We tested a selection of English, Champagne, Honey and Smoked packaged ham products available from supermarkets.
- Honey
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Recommended
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We recommend products that score at least 70% overall.
- Yes
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CHOICE Expert Rating
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The CHOICE Expert Rating is made up of taste 90% (consisting of 60% flavour, 20% texture, 10% appearance and 10% aroma) and nutrition 10% (consisting 100% of Health Star Rating, calculated from the details in the nutrition information panel and converted to a percentage).
- 72%
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Taste test score
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A panel of three experts tasted the ham samples blind (without knowing the brands) in a randomised order, which was different for each expert, and scored each sample for flavour, texture, appearance and aroma.
- 76%
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Nutrition score
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This score looks purely at the Health Star Rating, calculated from the details in the nutrition information panel and converted to a percentage.
- 40%
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Health Star Rating
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This is calculated from the details in the nutrition information panel.
- 2
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Energy per 100g (kJ)
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As per the nutrition information panel on the pack purchased.
- 418
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Protein per 100g (g)
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As per the nutrition information panel on the pack purchased.
- 16
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Fat per 100g (g)
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As per the nutrition information panel on the pack purchased.
- 2.4
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Saturated fat per 100g (g)
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As per the nutrition information panel on the pack purchased.
- 0.9
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Sodium per 100g (mg)
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As per the nutrition information panel on the pack purchased.
- 1140
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Ingredients
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As per the nutrition information panel on the pack purchased.
- Pork (71%), water, salt, acidity regulators (326, 262), sugar, honey (1%), dextrose (from maize, tapioca), emulsifiers (450, 451, 508), pork protein (herb extract), thickeners (1412, 407a), antioxidant (316), sodium nitrate (250), potato fibre, citrus fibre, vegetable oil. May contain soy.