Bega Light Peanut Spread Smooth review
Priced at $6.40.
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Recommended
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We recommend peanut butters with a CHOICE Expert Rating and taste test score of at least 80%.
- No
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CHOICE Expert Rating
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The CHOICE Expert Rating is based on our taste test score (80%) and nutrition score (20%).
- 49%
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Taste test score
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We set up an expert blind taste test. Each product was assigned a number and its brand concealed. For each sample tasted, the experts rated each sample out of 10 based on flavour, texture, appearance, and smell.
- 48%
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Nutrition score
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This score is based on the product's Health Star Rating (HSR). The HSR is calculated from the details in the nutrition information panel and converted to a percentage.
- 50%
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Energy per 100g (kJ)
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As per the product's nutrition information panel.
- 2280
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Protein per 100g (g)
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As per the product's nutrition information panel.
- 17
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Fat per 100g (g)
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As per the product's nutrition information panel.
- 37.3
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Saturated fat per 100g (g)
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As per the product's nutrition information panel.
- 7.8
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Sodium per 100g (mg)
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As per the product's nutrition information panel, in milligrams.
- 625
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Sugars per 100g (g)
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As per the product's nutrition information panel.
- 10
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Carbohydrates per 100g
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As per the product's nutrition information panel.
- 33.3
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Fibre per 100g (g)
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As per the product's nutrition information panel. Refers to the product only (for powdered peanut butter, this is in concentrated form).
- Not stated
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No added salt
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As per the product's nutrition information panel.
- No
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No added sugar
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As per the product's nutrition information panel.
- No
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Hi-oleic peanut claim
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Hi-oleic peanuts are a variety of peanut that is higher in monounsaturated fat (aka the "good" fat) than regular peanuts.
- No
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Gluten free claim
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Whether the peanut butter has a gluten-free claim.
- Yes
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Ingredients
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As listed on the pack.
- Roasted peanuts (62%), maltodextrin, vegetable oil (antioxidant 320), sugar, salt
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Price
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This is based on the price paid in Sydney in May 2022. Prices can vary, so shop around for savings.
- $6.40
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Price per 100g
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Calculated from pack price and weight.
- $1.36
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Shop Ethical rating
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Shop Ethical rates the environmental and social impact of the company (not the product) using independent sources. This rating is not included in our total score. N/A means there is no rating for that company.
- C
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Percentage of Australian ingredients
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As stated on the pack purchased.
- Less than 10%
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Country of origin
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As stated on the pack purchased.
- Australia
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Pack size (g)
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The pack size tested, in grams.
- 470
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Serving size (g)
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As stated on the pack, in grams.
- 22
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Serves per pack
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As stated on the pack.
- 21.4