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Bega Light Peanut Spread Smooth review

Priced at $6.40.

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CHOICE Expert Rating

49%

What is the CHOICE Expert Rating?

CHOICE Expert Rating

This overall score is based on our taste test results and a nutrition score.

Recommended View more details.

We recommend peanut butters with a CHOICE Expert Rating and taste test score of at least 80%.

No
CHOICE Expert Rating View more details.

The CHOICE Expert Rating is based on our taste test score (80%) and nutrition score (20%).

49%
Taste test score View more details.

We set up an expert blind taste test. Each product was assigned a number and its brand concealed. For each sample tasted, the experts rated each sample out of 10 based on flavour, texture, appearance, and smell.

48%
Nutrition score View more details.

This score is based on the product's Health Star Rating (HSR). The HSR is calculated from the details in the nutrition information panel and converted to a percentage.

50%
Energy per 100g (kJ) View more details.

As per the product's nutrition information panel.

2280
Protein per 100g (g) View more details.

As per the product's nutrition information panel.

17
Fat per 100g (g) View more details.

As per the product's nutrition information panel.

37.3
Saturated fat per 100g (g) View more details.

As per the product's nutrition information panel.

7.8
Sodium per 100g (mg) View more details.

As per the product's nutrition information panel, in milligrams.

625
Sugars per 100g (g) View more details.

As per the product's nutrition information panel.

10
Carbohydrates per 100g View more details.

As per the product's nutrition information panel.

33.3
Fibre per 100g (g) View more details.

As per the product's nutrition information panel. Refers to the product only (for powdered peanut butter, this is in concentrated form).

Not stated
No added salt View more details.

As per the product's nutrition information panel.

No
No added sugar View more details.

As per the product's nutrition information panel.

No
Hi-oleic peanut claim View more details.

Hi-oleic peanuts are a variety of peanut that is higher in monounsaturated fat (aka the "good" fat) than regular peanuts.

No
Gluten free claim View more details.

Whether the peanut butter has a gluten-free claim.

Yes
Ingredients View more details.

As listed on the pack.

Roasted peanuts (62%), maltodextrin, vegetable oil (antioxidant 320), sugar, salt
Price View more details.

This is based on the price paid in Sydney in May 2022. Prices can vary, so shop around for savings.

$6.40
Price per 100g View more details.

Calculated from pack price and weight.

$1.36
Shop Ethical rating View more details.

Shop Ethical rates the environmental and social impact of the company (not the product) using independent sources. This rating is not included in our total score. N/A means there is no rating for that company.

C
Percentage of Australian ingredients View more details.

As stated on the pack purchased.

Less than 10%
Country of origin View more details.

As stated on the pack purchased.

Australia
Pack size (g) View more details.

The pack size tested, in grams.

470
Serving size (g) View more details.

As stated on the pack, in grams.

22
Serves per pack View more details.

As stated on the pack.

21.4
Member reviews

Average rating