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Coles I'm Free From Gluten, Wheat & Dairy Fruit Hot Cross Buns review

Traditional gluten free hot cross buns. Priced at $4.00.

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CHOICE Expert Rating

53%

What is the CHOICE Expert Rating?

CHOICE Expert rating

Experts independently judged all hot cross bun products. The CHOICE Expert Rating consists of 90% sensory and 10% nutrition (based on the Health Star Rating). Of the 90%, 50% of the score represented the toasted bun sample and the other 50% represented the untoasted bun sample.

Test Results Test Results

Specs Specifications

Flavour View more details.

We tested traditional fruit buns and chocolate buns, plus their gluten-free varieties.

Traditional gluten free
Recommended View more details.

We recommend traditional and chocolate hot cross buns with a CHOICE Expert Rating of 70% or more, and gluten-free hot cross buns (all varieties) with a score of 60% or more.

No
CHOICE Expert Rating View more details.

The CHOICE Expert Rating, our overall score, consists of 90% sensory and 10% nutrition (based on the Health Star Rating). For sensory, 50% of the score represents the toasted bun sample and the other 50% represents the fresh (untoasted) bun sample.

53%
Taste test score View more details.

A panel of three experts independently tasted and judged all hot cross bun products, both toasted and untoasted. The taste test score is weighted as follows: flavour (50%), appearance (20%), aroma (15%) and texture (15%).

51%
Toasted score View more details.

This score is based on how nice each hot cross bun tasted when toasted.

53%
Fresh (untoasted) score View more details.

This score is based on how nice each hot cross bun tasted when fresh (untoasted).

50%
Nutrition score View more details.

This score is based on the product's Health Star Rating (HSR). The HSR is calculated from the details in the nutrition information panel and converted to a percentage.

70%
Taste test notes View more details.

A collection of taste test comments from our panel of three expert judges.

• The aroma was as expected for gluten-free; could be improved with more fruit.
• Round and flat so less traditional appearance; uneven crosses not properly finished.
• Heavy, dense, dry texture when fresh, with little aroma or fruit evident on outside.
• Toasts well, texture quite dense but less dry and floury than untoasted; spicy aroma.
• Grainy texture when fresh; chewy when toasted. Not much fruit.
Price View more details.

Price is for the pack size specified and bought in Sydney stores in February 2024 (not on special).

$4.00
Price per bun View more details.

Based on the pack size purchased.

$1.33
Health Star Rating View more details.

Score out of five. The Health Star Rating system ranks food products on a scale from half a star (least healthy) to five stars (most healthy), allowing you to make healthier choices at a glance.

3.5
Energy per 100g (kJ) View more details.

As per the nutrition information panel on the pack purchased.

1080
Protein per 100g (g) View more details.

As per the nutrition information panel on the pack purchased.

5.4
Fat per 100g (g) View more details.

As per the nutrition information panel on the pack purchased.

3.8
Saturated fat per 100g (g) View more details.

As per the nutrition information panel on the pack purchased.

<1
Carbohydrates per 100g (g) View more details.

As per the nutrition information panel on the pack purchased.

46
Sugars per 100g (g) View more details.

As per the nutrition information panel on the pack purchased.

21
Fibre per 100g (g) View more details.

As per the nutrition information panel on the pack purchased.

8.4
Sodium per 100g (mg) View more details.

As per the nutrition information panel on the pack purchased.

240
Percentage of chocolate View more details.

As per the pack purchased.

N/A
Percentage of fruit View more details.

As per the pack purchased.

20%
Ingredients View more details.

As per the pack purchased.

Water, Vine Fruit (20%) (Currants, Sultanas), Modified Tapioca Starch (1442), Rice Flour, Soy Flour, Sugar, Resistant Starch, Maize Starch, Vegetable Oil, Egg White Powder, Vinegar, Soy Protein, Mixed Spice, Dried Yeast, Vegetable Gums (464, 466, 412, 461), Lodised Salt, Psyllium Husk Powder, Tapioca Starch, Cinnamon, Humectant (Glycerine), Potato Starch, Preservative (Sorbic Acid).
Buns per pack
3
Good to know
Vegetarian, no artificial colours or flavours, good source of fibre, dairy free
Shop Ethical rating View more details.

Shop Ethical rates the environmental and social impact of the company (not the product) using independent sources. This rating is not included in our total score. The rating ranks from A (highest) to F (lowest); N/A means there is no rating for that company.

C
Percentage of Australian ingredients View more details.

As per the pack purchased.

41%
More products in this test

  • Woolworths Bakery Traditional Fruit Hot Cross Buns

    Traditional hot cross buns.

    $4.00 View more details.

    Price is for the pack size specified and bought in Sydney stores in February 2024 (not on special).

    CHOICE EXPERT RATING
    67% View more details.

    The CHOICE Expert Rating, our overall score, consists of 90% sensory and 10% nutrition (based on the Health Star Rating). For sensory, 50% of the score represents the toasted bun sample and the other 50% represents the fresh (untoasted) bun sample.

  • Woolworths Hot Cross Buns Made With Cadbury Milk Chocolate Chips

    Chocolate hot cross buns.

    $4.00 View more details.

    Price is for the pack size specified and bought in Sydney stores in February 2024 (not on special).

    CHOICE EXPERT RATING
    68% View more details.

    The CHOICE Expert Rating, our overall score, consists of 90% sensory and 10% nutrition (based on the Health Star Rating). For sensory, 50% of the score represents the toasted bun sample and the other 50% represents the fresh (untoasted) bun sample.

  • Woolworths Traditional Fruit Hot Cross Buns

    Traditional hot cross buns.

    $4.00 View more details.

    Price is for the pack size specified and bought in Sydney stores in February 2024 (not on special).

    CHOICE EXPERT RATING
    62% View more details.

    The CHOICE Expert Rating, our overall score, consists of 90% sensory and 10% nutrition (based on the Health Star Rating). For sensory, 50% of the score represents the toasted bun sample and the other 50% represents the fresh (untoasted) bun sample.
Member reviews

Average rating

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In our role as a consumer advocate, CHOICE may publish opinions of the general insurance market, with the intention of improving general insurance for Australian consumers. In addition, ACA Insight Pty Ltd (AFSL 550139) (ACA Insight), owned by CHOICE, provides any general advice on general insurance products. This advice does not take into account your objectives, financial situation or needs. Consider the appropriateness of the advice before acting on it. Read the Product Disclosure Statement relating to any insurance product before making a decision to buy it.