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Making healthy choices

Making healthy choices


Find out the healthiest food options for your child.

mother and child in the fruit and vegetable section at the supermarket

Childhood obesity and related diseases may be on the rise, but a lot of people just don't have the knowledge or expertise to sort the good from the bad when it comes to what their children should be eating. Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools and information to make the best choices for your children.

Buying guides

The best juice boxes for lower kJ and no added sugar We compare the nutrition and ingredients of 30 apple and orange fruit juice boxes from the supermarket.
How to buy the best kids' snacks Choosing packaged snacks that are convenient and healthy.

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We at CHOICE acknowledge the traditional custodians of this land on which we work, and pay our respects to the First Nations people of this country. CHOICE supports the First Nations people's Uluru Statement from the Heart.

In our role as a consumer advocate, CHOICE may publish opinions of the general insurance market, with the intention of improving general insurance for Australian consumers. In addition, ACA Insight Pty Ltd (AFSL 550139) (ACA Insight), owned by CHOICE, provides any general advice on general insurance products. This advice does not take into account your objectives, financial situation or needs. Consider the appropriateness of the advice before acting on it. Read the Product Disclosure Statement relating to any insurance product before making a decision to buy it.